Timetable

Burn
Circuits
Core
Dynamic Flow- Yoga
Energising Flow
Gentle Yoga
Healthy Spine
Mindful Flow- Yoga
Move Better
Pilates
Strength
Strength & Conditioning
Studio HIIT
Yin Yoga
Gym Induction
Personal Training Session
Andy Smith
Cat Dang
Francine Kay
Kriztina Dunks
Leon Reid
Lindsay Collard
Marianne Davies
Martin Whitehead
Nikki Campbell
Ophelia Russell
Rachel Martin
Sam Barber
Unallocated
Gym Floor
Studio
Unallocated
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Sat 18 Oct
 
Circuits 09:00
45m

6 spaces

Gym Floor
Book
 
Strength 10:00
45m

7 spaces

Gym Floor
Book

Sun 19 Oct

Mon 20 Oct
 
Strength & Conditioning 07:00
45m

5 spaces

with Leon Reid
Gym Floor
Book
 
Energising Flow 08:00
45m



with Marianne Davies
Studio
Fully booked, join waiting list
 
Strength 09:00
45m

2 spaces

with Sam Barber
Gym Floor
Book
 
Core 10:00
30m

6 spaces

with Sam Barber
Gym Floor
Book
 
Mindful Flow- Yoga 14:30
45m

6 spaces

with Nikki Campbell
Studio
Book
 
Strength 18:00
45m

5 spaces

with Andy Smith
Gym Floor
Book
 
Pilates 19:15
45m

8 spaces

with Cat Dang
Studio
Book
Book with Martin Whitehead
Personal Training Session
Gym Induction
Book
 
Book with Sam Barber
Personal Training Session
Book

Tue 21 Oct
 
Energising Flow 07:15
45m

5 spaces

with Nikki Campbell
Studio
Book
 
Pilates 08:20
45m

3 spaces

with Francine Kay
Studio
Book
 
Pilates 09:05
45m

6 spaces

with Francine Kay
Studio
Book
 
Strength & Conditioning 09:15
45m

5 spaces

with Sam Barber
Gym Floor
Book
 
Move Better 10:00
30m

6 spaces

with Sam Barber
Gym Floor
Book
 
Yin Yoga 18:00
45m

1 spaces

with Ophelia Russell
Studio
Book
 
Strength 19:00
45m

8 spaces

with Andy Smith
Gym Floor
Book
Book with Martin Whitehead
Personal Training Session
Gym Induction
Book

Wed 22 Oct
 
Strength 07:00
45m

6 spaces

with Leon Reid
Gym Floor
Book
 
Pilates 07:00
45m

7 spaces

with Cat Dang
Studio
Book
 
Pilates 08:00
45m

2 spaces

with Cat Dang
Studio
Book
 
Burn 08:00
45m

8 spaces

Gym Floor
Book
 
Strength 09:00
45m

3 spaces

with Leon Reid
Gym Floor
Book
 
Healthy Spine 11:00
45m

7 spaces

with Nikki Campbell
Studio
Book
 
Studio HIIT 18:00
45m

7 spaces

with Andy Smith
Studio
Book
 
Gentle Yoga 19:00
45m

5 spaces

with Lindsay Collard
Studio
Book
Book with Martin Whitehead
Personal Training Session
Gym Induction
Book

Thu 23 Oct
 
Pilates 07:00
45m

7 spaces

with Cat Dang
Studio
Book
 
Dynamic Flow- Yoga 08:00
45m



with Marianne Davies
Studio
Fully booked, join waiting list
 
Strength 09:00
45m

6 spaces

with Sam Barber
Gym Floor
Book
 
Studio HIIT 18:00
45m

8 spaces

with Andy Smith
Studio
Book
 
Pilates 19:00
45m

4 spaces

with Rachel Martin
Studio
Book
 
Burn 19:00
45m

8 spaces

with Andy Smith
Gym Floor
Book
Book with Martin Whitehead
Personal Training Session
Gym Induction
Book

Fri 24 Oct
 
Energising Flow 07:00
45m

5 spaces

with Nikki Campbell
Studio
Book
 
Healthy Spine 08:00
45m

5 spaces

with Nikki Campbell
Studio
Book
 
Strength 08:30
45m

3 spaces

with Sam Barber
Gym Floor
Book
 
Move Better 09:30
30m

7 spaces

with Andy Smith
Gym Floor
Book
 
Core 10:00
30m

6 spaces

with Andy Smith
Gym Floor
Book
Book with Martin Whitehead
Personal Training Session
Gym Induction
Book

Sat 25 Oct
 
Circuits 09:00
45m

6 spaces

Gym Floor
Book
 
Strength 10:00
45m

7 spaces

Gym Floor
Book

Sun 26 Oct

Mon 27 Oct
 
Strength & Conditioning 07:00
45m

7 spaces

with Leon Reid
Gym Floor
Book
 
Energising Flow 08:00
45m

4 spaces

with Nikki Campbell
Studio
Book
 
Strength 09:00
45m

7 spaces

with Sam Barber
Gym Floor
Book
 
Core 10:00
30m

8 spaces

with Sam Barber
Gym Floor
Book
 
Mindful Flow- Yoga 14:30
45m

7 spaces

with Nikki Campbell
Studio
Book
 
Strength 18:00
45m

7 spaces

with Andy Smith
Gym Floor
Book
 
Pilates 19:15
45m

7 spaces

with Cat Dang
Studio
Book
Book with Martin Whitehead
Personal Training Session
Gym Induction
Book
 
Book with Sam Barber
Personal Training Session
Book

Tue 28 Oct
 
Energising Flow 07:15
45m

6 spaces

with Nikki Campbell
Studio
Book
 
Pilates 08:20
45m

8 spaces

with Francine Kay
Studio
Book
 
Pilates 09:05
45m

8 spaces

with Francine Kay
Studio
Book
 
Strength & Conditioning 09:15
45m

8 spaces

with Sam Barber
Gym Floor
Book
 
Move Better 10:00
30m

8 spaces

with Sam Barber
Gym Floor
Book
 
Yin Yoga 18:00
45m

6 spaces

with Ophelia Russell
Studio
Book
 
Strength 19:00
45m

8 spaces

with Andy Smith
Gym Floor
Book
Book with Martin Whitehead
Personal Training Session
Gym Induction
Book

Wed 29 Oct
 
Strength 07:00
45m

7 spaces

with Leon Reid
Gym Floor
Book
 
Pilates 07:00
45m

8 spaces

with Kriztina Dunks
Studio
Book
 
Pilates 08:00
45m

7 spaces

with Kriztina Dunks
Studio
Book
 
Burn 08:00
45m

8 spaces

Gym Floor
Book
 
Strength 09:00
45m

7 spaces

with Leon Reid
Gym Floor
Book
 
Healthy Spine 11:00
45m

7 spaces

with Nikki Campbell
Studio
Book
 
Studio HIIT 18:00
45m

7 spaces

with Andy Smith
Studio
Book
 
Gentle Yoga 19:00
45m

8 spaces

with Lindsay Collard
Studio
Book
Book with Martin Whitehead
Personal Training Session
Gym Induction
Book

Thu 30 Oct
 
Pilates 07:00
45m

7 spaces

with Kriztina Dunks
Studio
Book
 
Dynamic Flow- Yoga 08:00
45m

5 spaces

with Marianne Davies
Studio
Book
 
Strength 09:00
45m

7 spaces

with Sam Barber
Gym Floor
Book
 
Studio HIIT 18:00
45m

8 spaces

with Andy Smith
Studio
Book
 
Pilates 19:00
45m

7 spaces

with Rachel Martin
Studio
Book
 
Burn 19:00
45m

8 spaces

with Andy Smith
Gym Floor
Book
Book with Martin Whitehead
Personal Training Session
Gym Induction
Book

Fri 31 Oct
 
Energising Flow 07:00
45m

7 spaces

with Nikki Campbell
Studio
Book
 
Healthy Spine 08:00
45m

7 spaces

with Nikki Campbell
Studio
Book
 
Strength 08:30
45m

8 spaces

with Sam Barber
Gym Floor
Book
 
Move Better 09:30
30m

8 spaces

with Andy Smith
Gym Floor
Book
 
Core 10:00
30m

7 spaces

with Andy Smith
Gym Floor
Book
Book with Martin Whitehead
Personal Training Session
Gym Induction
Book