Pro-Fitness Academy
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Timetable
Activities
Burn
Circuits
Core
Dynamic Flow- Yoga
Energising Flow
Gentle Yoga
Healthy Spine
Move Better
Pilates
Strength
Strength & Conditioning
Strength & Conditioning (7am)
Strength to ABBA
Strength to QUEEN
Studio HIIT
Yin Yoga
Yoga-lates
Staff
Andy Smith
Cat Dang
Francine Kay
Kriztina Dunks
Leon Reid
Marianne Davies
Nikki Campbell
Ophelia Russell
Rachel Martin
Sam Barber
Unallocated
Locations
Gym Floor
Studio
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Friday 23 Jan
Saturday 24 Jan
Sunday 25 Jan
Monday 26 Jan
Tuesday 27 Jan
Wednesday 28 Jan
Thursday 29 Jan
Friday 30 Jan
Saturday 31 Jan
Sunday 01 Feb
Monday 02 Feb
Tuesday 03 Feb
Wednesday 04 Feb
Thursday 05 Feb
Fri
23 Jan
Energising Flow
07:00
45m
4 spaces
with
Nikki Campbell
Studio
Book
Healthy Spine
08:00
45m
1 spaces
with
Nikki Campbell
Studio
Book
Strength to ABBA
08:30
45m
1 spaces
with
Sam Barber
Gym Floor
Book
Move Better
09:30
30m
5 spaces
with
Andy Smith
Gym Floor
Book
Core
10:00
30m
4 spaces
with
Andy Smith
Gym Floor
Book
Sat
24 Jan
Circuits
09:00
45m
1 spaces
with
Andy Smith
Gym Floor
Book
Strength
10:00
45m
4 spaces
with
Andy Smith
Gym Floor
Book
Sun
25 Jan
Mon
26 Jan
Strength & Conditioning
07:00
45m
1 spaces
with
Leon Reid
Gym Floor
Book
Energising Flow
08:00
45m
1 spaces
with
Marianne Davies
Studio
Book
Strength
09:00
45m
3 spaces
with
Sam Barber
Gym Floor
Book
Gentle Yoga
09:00
45m
2 spaces
with
Marianne Davies
Studio
Book
Core
10:00
30m
4 spaces
with
Sam Barber
Gym Floor
Book
Strength
19:00
45m
6 spaces
with
Andy Smith
Gym Floor
Book
Pilates
19:15
45m
6 spaces
with
Cat Dang
Studio
Book
Book with Sam Barber
Book
Tue
27 Jan
Energising Flow
07:15
45m
3 spaces
with
Nikki Campbell
Studio
Book
Pilates
08:20
45m
7 spaces
with
Francine Kay
Studio
Book
Pilates
09:05
45m
5 spaces
with
Francine Kay
Studio
Book
Strength & Conditioning
09:15
45m
5 spaces
with
Sam Barber
Gym Floor
Book
Move Better
10:00
30m
6 spaces
with
Sam Barber
Gym Floor
Book
Yin Yoga
18:00
45m
with
Ophelia Russell
Studio
Fully booked, join waiting list
Strength
19:00
45m
8 spaces
with
Andy Smith
Gym Floor
Book
Wed
28 Jan
Strength
07:00
45m
5 spaces
with
Leon Reid
Gym Floor
Book
Pilates
07:00
45m
7 spaces
with
Kriztina Dunks
Studio
Book
Pilates
08:00
45m
6 spaces
with
Kriztina Dunks
Studio
Book
Burn
08:00
45m
5 spaces
with
Leon Reid
Gym Floor
Book
Strength
09:00
45m
2 spaces
with
Leon Reid
Gym Floor
Book
Healthy Spine
10:00
45m
2 spaces
with
Nikki Campbell
Studio
Book
Studio HIIT
18:00
45m
7 spaces
with
Andy Smith
Studio
Book
Pilates
19:00
45m
7 spaces
with
Rachel Martin
Studio
Book
Thu
29 Jan
Pilates
07:00
45m
7 spaces
with
Kriztina Dunks
Studio
Book
Dynamic Flow- Yoga
08:00
45m
with
Marianne Davies
Studio
Fully booked, join waiting list
Strength
09:00
45m
4 spaces
with
Sam Barber
Gym Floor
Book
Studio HIIT
17:00
45m
8 spaces
with
Andy Smith
Studio
Book
Burn
19:00
45m
8 spaces
with
Andy Smith
Gym Floor
Book
Pilates
19:00
45m
6 spaces
with
Rachel Martin
Studio
Book
Fri
30 Jan
Strength & Conditioning (7am)
07:00
45m
7 spaces
with
Sam Barber
Gym Floor
Book
Energising Flow
07:00
45m
3 spaces
with
Nikki Campbell
Studio
Book
Healthy Spine
08:00
45m
4 spaces
with
Nikki Campbell
Studio
Book
Strength to QUEEN
08:30
45m
1 spaces
with
Sam Barber
Gym Floor
Book
Move Better
09:30
30m
6 spaces
with
Andy Smith
Gym Floor
Book
Core
10:00
30m
5 spaces
with
Andy Smith
Gym Floor
Book
Sat
31 Jan
Circuits
09:00
45m
6 spaces
with
Sam Barber
Gym Floor
Book
Strength
10:00
45m
6 spaces
with
Sam Barber
Gym Floor
Book
Sun
01 Feb
Mon
02 Feb
Strength & Conditioning
07:00
45m
5 spaces
with
Leon Reid
Gym Floor
Book
Energising Flow
08:00
45m
with
Marianne Davies
Studio
Fully booked, join waiting list
Strength
09:00
45m
6 spaces
with
Sam Barber
Gym Floor
Book
Gentle Yoga
09:00
45m
3 spaces
with
Marianne Davies
Studio
Book
Core
10:00
30m
6 spaces
with
Sam Barber
Gym Floor
Book
Strength
19:00
45m
8 spaces
with
Andy Smith
Gym Floor
Book
Pilates
19:15
45m
7 spaces
with
Cat Dang
Studio
Book
Book with Sam Barber
Book
Tue
03 Feb
Energising Flow
07:15
45m
4 spaces
with
Nikki Campbell
Studio
Book
Yoga-lates
08:20
45m
7 spaces
with
Marianne Davies
Studio
Book
Yoga-lates
09:05
45m
6 spaces
with
Marianne Davies
Studio
Book
Strength & Conditioning
09:15
45m
8 spaces
with
Sam Barber
Gym Floor
Book
Move Better
10:00
30m
7 spaces
with
Sam Barber
Gym Floor
Book
Yin Yoga
18:00
45m
2 spaces
with
Ophelia Russell
Studio
Book
Strength
19:00
45m
8 spaces
with
Andy Smith
Gym Floor
Book
Wed
04 Feb
Strength
07:00
45m
6 spaces
with
Leon Reid
Gym Floor
Book
Pilates
07:00
45m
8 spaces
with
Kriztina Dunks
Studio
Book
Pilates
08:00
45m
8 spaces
with
Kriztina Dunks
Studio
Book
Burn
08:00
45m
8 spaces
with
Leon Reid
Gym Floor
Book
Strength
09:00
45m
6 spaces
with
Leon Reid
Gym Floor
Book
Healthy Spine
10:00
45m
7 spaces
with
Nikki Campbell
Studio
Book
Studio HIIT
18:00
45m
6 spaces
with
Andy Smith
Studio
Book
Pilates
19:00
45m
8 spaces
with
Rachel Martin
Studio
Book
Thu
05 Feb
Pilates
07:00
45m
7 spaces
with
Kriztina Dunks
Studio
Book
Dynamic Flow- Yoga
08:00
45m
4 spaces
with
Marianne Davies
Studio
Book
Strength
09:00
45m
8 spaces
with
Sam Barber
Gym Floor
Book
Studio HIIT
17:00
45m
8 spaces
with
Andy Smith
Studio
Book
Burn
19:00
45m
8 spaces
with
Andy Smith
Gym Floor
Book
Pilates
19:00
45m
7 spaces
with
Rachel Martin
Studio
Book
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