Timetable

Burn
Circuits
Core
DanceFit
Dynamic Flow- Yoga
Energising Flow
Gentle Yoga
Healthy Spine
Mindful Flow- Yoga
Move Better
Pilates
Strength
Strength & Conditioning
Strength & Conditioning (7am)
Studio HIIT
Yin Yoga
Gym Induction
Personal Training Session
Andy Smith
Cat Dang
Francine Kay
Kriztina Dunks
Leon Reid
Lindsay Collard
Marianne Davies
Martin Whitehead
Michaela Sands
Nikki Campbell
Ophelia Russell
Rachel Martin
Sam Barber
Unallocated
Gym Floor
Studio
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Fri 05 Dec

Sat 06 Dec
 
Circuits 09:00
45m

8 spaces

Gym Floor
Book
 
Strength 10:00
45m

6 spaces

Gym Floor
Book

Sun 07 Dec

Mon 08 Dec
 
Strength & Conditioning 07:00
45m

6 spaces

with Leon Reid
Gym Floor
Book
 
Energising Flow 08:00
45m



with Marianne Davies
Studio
Fully booked, join waiting list
 
Strength 09:00
45m

4 spaces

with Sam Barber
Gym Floor
Book
 
Core 10:00
30m

5 spaces

with Sam Barber
Gym Floor
Book
 
DanceFit 14:30
45m

8 spaces

with Michaela Sands
Studio
Book
 
Strength 18:00
45m

6 spaces

with Andy Smith
Gym Floor
Book
 
Pilates 19:15
45m

8 spaces

with Rachel Martin
Studio
Book
Book with Martin Whitehead
Personal Training Session
Gym Induction
Book
 
Book with Sam Barber
Personal Training Session
Book

Tue 09 Dec
 
Energising Flow 07:15
45m

3 spaces

with Nikki Campbell
Studio
Book
 
Pilates 08:20
45m

3 spaces

with Francine Kay
Studio
Book
 
Pilates 09:05
45m

5 spaces

with Francine Kay
Studio
Book
 
Strength & Conditioning 09:15
45m

8 spaces

with Sam Barber
Gym Floor
Book
 
Move Better 10:00
30m

8 spaces

with Sam Barber
Gym Floor
Book
 
Yin Yoga 18:00
45m

2 spaces

with Ophelia Russell
Studio
Book
 
Strength 19:00
45m

8 spaces

with Andy Smith
Gym Floor
Book
Book with Martin Whitehead
Personal Training Session
Gym Induction
Book

Wed 10 Dec
 
Strength 07:00
45m

6 spaces

with Leon Reid
Gym Floor
Book
 
Pilates 07:00
45m

7 spaces

with Kriztina Dunks
Studio
Book
 
Pilates 08:00
45m

5 spaces

with Kriztina Dunks
Studio
Book
 
Burn 08:00
45m

7 spaces

with Leon Reid
Gym Floor
Book
 
Strength 09:00
45m

4 spaces

with Leon Reid
Gym Floor
Book
 
Healthy Spine 10:00
45m

5 spaces

with Nikki Campbell
Studio
Book
 
Studio HIIT 18:00
45m

7 spaces

with Andy Smith
Studio
Book
 
Gentle Yoga 19:00
45m

5 spaces

with Lindsay Collard
Studio
Book
Book with Martin Whitehead
Personal Training Session
Gym Induction
Book

Thu 11 Dec
 
Pilates 07:00
45m

6 spaces

with Kriztina Dunks
Studio
Book
 
Dynamic Flow- Yoga 08:00
45m



with Marianne Davies
Studio
Fully booked, join waiting list
 
Strength 09:00
45m

5 spaces

with Sam Barber
Gym Floor
Book
 
Studio HIIT 18:00
45m

8 spaces

with Andy Smith
Studio
Book
 
Pilates 19:00
45m

8 spaces

with Rachel Martin
Studio
Book
 
Burn 19:00
45m

8 spaces

with Andy Smith
Gym Floor
Book
Book with Martin Whitehead
Personal Training Session
Gym Induction
Book

Fri 12 Dec
 
Energising Flow 07:00
45m

5 spaces

with Nikki Campbell
Studio
Book
 
Strength & Conditioning (7am) 07:00
45m

6 spaces

with Sam Barber
Gym Floor
Book
 
Healthy Spine 08:00
45m

1 spaces

with Nikki Campbell
Studio
Book
 
Strength 08:30
45m

5 spaces

with Sam Barber
Gym Floor
Book
 
Move Better 09:30
30m

6 spaces

with Andy Smith
Gym Floor
Book
 
Core 10:00
30m

5 spaces

with Andy Smith
Gym Floor
Book
Book with Martin Whitehead
Personal Training Session
Gym Induction
Book

Sat 13 Dec
 
Circuits 09:00
45m

8 spaces

Gym Floor
Book
 
Strength 10:00
45m

7 spaces

Gym Floor
Book

Sun 14 Dec

Mon 15 Dec
 
Strength & Conditioning 07:00
45m

8 spaces

with Leon Reid
Gym Floor
Book
 
Energising Flow 08:00
45m



with Marianne Davies
Studio
Fully booked, join waiting list
 
Strength 09:00
45m

7 spaces

with Sam Barber
Gym Floor
Book
 
Core 10:00
30m

7 spaces

with Sam Barber
Gym Floor
Book
 
Mindful Flow- Yoga 14:30
45m

7 spaces

with Nikki Campbell
Studio
Book
 
Strength 18:00
45m

7 spaces

with Andy Smith
Gym Floor
Book
 
Pilates 19:15
45m

8 spaces

with Cat Dang
Studio
Book
Book with Martin Whitehead
Personal Training Session
Gym Induction
Book
 
Book with Sam Barber
Personal Training Session
Book

Tue 16 Dec
 
Energising Flow 07:15
45m

6 spaces

with Nikki Campbell
Studio
Book
 
Pilates 08:20
45m

7 spaces

with Francine Kay
Studio
Book
 
Pilates 09:05
45m

7 spaces

with Francine Kay
Studio
Book
 
Strength & Conditioning 09:15
45m

8 spaces

with Sam Barber
Gym Floor
Book
 
Move Better 10:00
30m

8 spaces

with Sam Barber
Gym Floor
Book
 
Yin Yoga 18:00
45m

6 spaces

with Ophelia Russell
Studio
Book
 
Strength 19:00
45m

8 spaces

with Andy Smith
Gym Floor
Book
Book with Martin Whitehead
Personal Training Session
Gym Induction
Book

Wed 17 Dec
 
Strength 07:00
45m

8 spaces

with Leon Reid
Gym Floor
Book
 
Pilates 07:00
45m

8 spaces

with Kriztina Dunks
Studio
Book
 
Pilates 08:00
45m

7 spaces

with Kriztina Dunks
Studio
Book
 
Burn 08:00
45m

7 spaces

with Leon Reid
Gym Floor
Book
 
Strength 09:00
45m

7 spaces

with Leon Reid
Gym Floor
Book
 
Healthy Spine 10:00
45m

8 spaces

with Nikki Campbell
Studio
Book
 
Studio HIIT 18:00
45m

8 spaces

with Andy Smith
Studio
Book
 
Gentle Yoga 19:00
45m

8 spaces

with Lindsay Collard
Studio
Book
Book with Martin Whitehead
Personal Training Session
Gym Induction
Book

Thu 18 Dec
 
Pilates 07:00
45m

8 spaces

with Cat Dang
Studio
Book
 
Dynamic Flow- Yoga 08:00
45m

3 spaces

with Marianne Davies
Studio
Book
 
Strength 09:00
45m

7 spaces

with Sam Barber
Gym Floor
Book
 
Studio HIIT 18:00
45m

8 spaces

with Andy Smith
Studio
Book
 
Pilates 19:00
45m

8 spaces

with Rachel Martin
Studio
Book
 
Burn 19:00
45m

8 spaces

with Andy Smith
Gym Floor
Book
Book with Martin Whitehead
Personal Training Session
Gym Induction
Book

Fri 19 Dec
 
Energising Flow 07:00
45m

8 spaces

with Nikki Campbell
Studio
Book
 
Strength & Conditioning (7am) 07:00
45m

8 spaces

with Sam Barber
Gym Floor
Book
 
Healthy Spine 08:00
45m

7 spaces

with Nikki Campbell
Studio
Book
 
Strength 08:30
45m

8 spaces

with Sam Barber
Gym Floor
Book
 
Move Better 09:30
30m

8 spaces

with Andy Smith
Gym Floor
Book
 
Core 10:00
30m

7 spaces

with Andy Smith
Gym Floor
Book